Individual and family therapy services are provided to adults, adolescents and children ages 6 and up. Elizabeth specializes in helping those who are struggling with depression, anxiety, PTSD, grief, sexual/physical/emotional abuse, relationship issues and trauma. She utilizes an eclectic approach drawing from techniques in Cognitive/Behavioral Therapy, EMDR, Somatic Experiencing and Christian Counseling.
Her goal is to help you uncover your true potential and purpose and lead a life that is full of peace and joy. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.